Mindfulness
Hey bloggers, it's me Leilah. Today I am blogging about mindfulness. At mindfulness Miss Ikinofo showed us how to do mindfulness. My favorite part was the relaxation where you had to lie down on your back and relax and to stay calm. There were four rules that we have to do in mindfulness. To be kind, be curious, to be patient and to stay in the present. We learnt that if our mind is in a storm full of thoughts you could calm yourself with mindfulness. The yoga poses we did at mindfulness was table top, child pose, under dog, snake and butterfly pose.
Hi Leilah, Its Aamena from Manukau. I really liked how you explained about Mindfulness because Mindfulness is a very calm thing to do. I also liked what you did in Mindfulness your favourite part. Maybe next time you could add some photos of you doing your favourite part in Mindfulness? Thanks for sharing Mindfulness Leilah, you could visit my blog on https://wpsaamenas.blospot.com/
ReplyDeletehi I,m Pounamu from Ahipara school I like our I like all our writing but you might want to talk more about yourself
ReplyDeletehi my name is Lochlan from Aihpara school. i like it but it needs pictures to make it interesting.
ReplyDelete